Chef Side Salad
Chef Side Salad by The Kroger Co. provides 55 kcal per 100 g, with 0.9 g of sugars and 2.7 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category and comes in a 266 g pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 266g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 55 kcal | 146 kcal | 131 −58% | |
| Total fat | 4.2 g | 11.3 g | 14% | 7.4 −43% |
| Saturated fat | 1.3 g | 3.4 g | 17% | 1.5 −13% |
| Carbohydrates | 1.4 g | 3.8 g | 1% | 12.8 −89% |
| Total sugars | 0.9 g | 2.3 g | 7.4 −88% | |
| Dietary fiber | 0.3 g | 0.8 g | 3% | 2.6 −88% |
| Protein | 2.7 g | 7.1 g | 14% | 1.6 +68% |
| Salt | 0.3 g | 0.7 g | 2 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ROMAINE AND ICEBERG LETTUCE, EGGS (WITH WATER, CITRIC ACID, MONOSODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE]), CUCUMBER, TURKEY BREAST (TURKEY BREAST MEAT, TURKEY BROTH, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), HAM
- Allergens
- EggsMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 266 g
- Serving size
- 266g
- Sold in
- United States
- Barcode
- 0011110111180
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chef Side Salad?
Chef Side Salad contains 55 kcal per 100 g and about 146 kcal per serving (266g).
How much sugar is in Chef Side Salad?
Chef Side Salad has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chef Side Salad healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chef Side Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chef Side Salad contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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