Chef salad with buttermilk ranch dressing
Chef salad with buttermilk ranch dressing provides 130 kcal per 100 g, with 2 g of sugars and 6 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: eggs, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 130 kcal | 131 | |
| Total fat | 10 g | 10 g | 13% | 7.4 +34% |
| Saturated fat | 2 g | 2 g | 10% | 1.5 +37% |
| Carbohydrates | 4 g | 4 g | 1% | 12.8 −69% |
| Total sugars | 2 g | 2 g | 7.4 −73% | |
| Dietary fiber | 1 g | 1 g | 4% | 2.6 −61% |
| Protein | 6 g | 6 g | 12% | 1.6 +275% |
| Salt | 0.5 g | 0.5 g | 2 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Iceberg lettuce, ranch dressing (canola oil, cultured buttermilk, water, sugar, egg yolk, cider vinegar, onions, salt, distilled vinegar, green onions, xanthan gum, guar gum, spice, mustard flour), romaine lettuce, grape tomatoes, hard-cooked egg (eggs, water, citric acid, sodium benzoate), seasoned white turkey meat (white turkey meat, water, less than 2% rice starch, salt, dextrose, vinegar, sodium phosphate, sunflower oil, natural flavors, spice), ham, water added (cured with water, salt, dextrose, sodium lactate, sodium phosphate, sodium diacetate, smoke flavoring, sodium ascorbate, sodium nitrite), swiss cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), carrot.
- Allergens
- EggsMilkMustard
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (100 g)
- Sold in
- United States
- Barcode
- 0688267136528
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chef salad with buttermilk ranch dressing?
Chef salad with buttermilk ranch dressing contains 130 kcal per 100 g and about 130 kcal per serving (1 cup (100 g)).
How much sugar is in Chef salad with buttermilk ranch dressing?
Chef salad with buttermilk ranch dressing has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chef salad with buttermilk ranch dressing healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chef salad with buttermilk ranch dressing vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chef salad with buttermilk ranch dressing contain?
According to the label data it contains: Eggs, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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