Cheez crucherz

by OLW 420 g in Cheese doodles Barcode 7340005405725

Krispiga ostbågar med extra mycket crunch.

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cheez crucherz by OLW provides 600 kcal per 100 g, with 1.8 g of sugars and 8.1 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese doodles category and comes in a 420 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
43 g · High
Saturated fat
5.6 g · High
Sugars
1.8 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 600 kcal 180 kcal 553 +9%
Total fat 43 g 12.9 g 17% 36.2 +19%
Saturated fat 5.6 g 1.7 g 9% 7.8 −28%
Carbohydrates 44 g 13.2 g 5% 47.5 −7%
Total sugars 1.8 g 0.5 g 4.6 −61%
Added sugars 2.5 g 0.7 g 1% 2.5
Dietary fiber 1.5 g 0.5 g 2% 1.9 −20%
Protein 8.1 g 2.4 g 5% 8.7 −7%
Salt 1.8 g 0.5 g 2.3 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Cheese doodles products on Foodmetria.

Compared with other cheese doodles

Calories higher 25%
Sugars lower 4%
Salt lower 13%
Saturated fat lower 33%
Protein top 37%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Majsmjöl, solrosolja, 8,5% _ostpulver_ (84% _ost_, salt, jästextrakt, färgämne (E160c)), _kärnmjölkspulver_, salt, potatisstärkelse, druvsocker.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
420 g
Serving size
30 g
Sold in
Sweden
Barcode
7340005405725

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheez crucherz?

Cheez crucherz contains 600 kcal per 100 g and about 180 kcal per serving (30 g).

How much sugar is in Cheez crucherz?

Cheez crucherz has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheez crucherz healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheez crucherz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheez crucherz contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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