Top 10 · Updated October 2026

Lowest-Calorie Cheese Doodles

The 10 lightest cheese doodles products on this list range from 494 to 535.7 kcal per 100 g. The cheese doodles with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 24 cheese doodles with complete data.

1

Rock, Paw, Scissors - Fromage flavoured

Cheetos · 145g

d 494 kcal 5.1 g sugar 5.9 g protein 24 g fat
2

Osteringer Cheddar og Chili

Maarud · 140g

e NOVA 4 505 kcal 3.5 g sugar 9.1 g protein 32 g fat

Also: Palm oil free
3

Ostepop Cheddar

Maarud · 140g

e NOVA 4 511 kcal 4.1 g sugar 10 g protein 32 g fat

Also: Palm oil free
4

Spirals

Cheetos · 130g

d NOVA 4 514 kcal 4.8 g sugar 5.8 g protein 28 g fat

Also: Palm oil free
5

Ostepop XL

Maarud as

d NOVA 4 515 kcal 2.6 g sugar 11 g protein 31 g fat
6

Cheez balls Med smak av cheddar & syrlig päronslush

OLW · 200 g

e NOVA 4 520 kcal 8.1 g sugar 7.5 g protein 27 g fat
7

Ostepop

REMA 1000 · 250g

d NOVA 4 523 kcal 3.5 g sugar 8.6 g protein 32 g fat

Also: Palm oil free
8

Cheez Doodles Super Big Onion Fusion

OLW · 200g

e NOVA 4 530 kcal 3.4 g sugar 11 g protein 30 g fat
9

Carolina Reaper Flavoured

Herr's

e NOVA 4 535 kcal 7 g sugar 3.5 g protein 35 g fat
10

Carolina reaper

Herr's · 184g

e NOVA 4 536 kcal 7.1 g sugar 3.6 g protein 35.7 g fat

How we built this list

We ranked all published cheese doodles on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More cheese doodles rankings

Healthiest Cheese Doodles by Nutri-Score Highest-Protein Cheese Doodles Least Processed Cheese Doodles Best Low-Sugar Cheese Doodles All cheese doodles