Cheetos Flamin' Hot Minis

by Cheetos 102.7 g in Appetizers Barcode 0028400700108
Bad nutritional quality
Ultra-processed food

Cheetos Flamin' Hot Minis by Cheetos provides 571 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category and comes in a 102.7 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
35.7 g · High
Saturated fat
5.4 g · High
Sugars
3.6 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 403 +42%
Total fat 35.7 g 10 g 13% 19.9 +80%
Saturated fat 5.4 g 1.5 g 8% 5.6 −5%
Carbohydrates 53.6 g 15 g 5% 44.5 +20%
Total sugars 3.6 g 1 g 4.4 −18%
Added sugars 2.8 g 0.8 g 2% 1.9 +44%
Dietary fiber 3.6 g 1 g 4% 3.9 −8%
Protein 3.6 g 1 g 2% 10.4 −66%
Salt 2.1 g 0.6 g 1.8 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2076 Appetizers products on Foodmetria.

Compared with other appetizers

Calories higher 4%
Sugars higher 42%
Salt higher 27%
Saturated fat higher 38%
Protein top 93%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED CORN MEAL, VEGETABLE OIL, CORN MALTODEXTRIN, SALT, SUGAR, ARTIFICIAL COLOR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID, CHEDDAR CHEESE, HYDROLYZED CORN PROTEIN, ONION POWDER, WHEY, NATURAL FLAVORS, GARLIC POWDER, WHEY PROTEIN CONCENTRATE, BUTTERMILK, CORN SYRUP SOLIDS, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CASEINATE, SKIM MILK.

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
102.7 g
Serving size
28g
Sold in
United States
Barcode
0028400700108

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheetos Flamin' Hot Minis?

Cheetos Flamin' Hot Minis contains 571 kcal per 100 g and about 160 kcal per serving (28g).

How much sugar is in Cheetos Flamin' Hot Minis?

Cheetos Flamin' Hot Minis has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheetos Flamin' Hot Minis healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheetos Flamin' Hot Minis vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheetos Flamin' Hot Minis contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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