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Cheetos Flamin' Hot Crunchy
Cheetos Flamin' Hot Crunchy by Cheetos provides 607 kcal per 100 g, with 0 g of sugars and 3.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 pieces (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 607 kcal | 170 kcal | 479 +27% | |
| Total fat | 39.3 g | 11 g | 14% | 24.4 +61% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 3.8 +42% |
| Carbohydrates | 53.6 g | 15 g | 5% | 54.3 |
| Total sugars | 0 g | 0 g | 5.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 5.1 −30% |
| Protein | 3.6 g | 1 g | 2% | 8.4 −58% |
| Salt | 2.2 g | 0.6 g | 1.7 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3460 Crisps products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, POTASSIUM SALT, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, WHEY, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, NATURAL FLAVORS, BUTTERMILK, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE
- Allergens
- Milk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 21 pieces (28 g)
- Sold in
- United States
- Barcode
- 0028400721028
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheetos Flamin' Hot Crunchy?
Cheetos Flamin' Hot Crunchy contains 607 kcal per 100 g and about 170 kcal per serving (21 pieces (28 g)).
How much sugar is in Cheetos Flamin' Hot Crunchy?
Cheetos Flamin' Hot Crunchy has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheetos Flamin' Hot Crunchy healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheetos Flamin' Hot Crunchy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheetos Flamin' Hot Crunchy contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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