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Cheetos
Cheetos by Hot Cheetos provides 575 kcal per 100 g, with 1.3 g of sugars and 5.2 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 28 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bag (76.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 575 kcal | 440 kcal | 479 +20% | |
| Total fat | 39.2 g | 30 g | 38% | 24.4 +61% |
| Saturated fat | 5.2 g | 4 g | 20% | 3.8 +38% |
| Carbohydrates | 53.6 g | 41 g | 15% | 54.3 |
| Total sugars | 1.3 g | 1 g | 5.2 −75% | |
| Added sugars | 1.3 g | 1 g | 2% | 1.4 −13% |
| Dietary fiber | 2.6 g | 2 g | 7% | 5.1 −49% |
| Protein | 5.2 g | 4 g | 8% | 8.4 −38% |
| Salt | 1.2 g | 0.9 g | 1.7 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3474 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, MALTODEXTRIN, YEAST EXTRACT, MONOSODIUM GLUTAMATE, POTASSIUM SALT, CITRIC ACID, SUGAR, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, WHEY, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, NATURAL FLAVORS, BUTTERMILK, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE. contains milk ingredients
- Allergens
- Milk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 g
- Serving size
- 1 bag (76.5 g)
- Labels & certifications
- No gluten
- Sold in
- France
- Barcode
- 0028400356169
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheetos?
Cheetos contains 575 kcal per 100 g and about 440 kcal per serving (1 bag (76.5 g)).
How much sugar is in Cheetos?
Cheetos has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheetos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheetos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheetos contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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