View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cheesy Taco
Cheesy Taco by Cheez-It provides 500 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 12.4 oz pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 457 +9% | |
| Total fat | 23.3 g | 7 g | 9% | 20.3 +15% |
| Saturated fat | 5 g | 1.5 g | 8% | 8.8 −43% |
| Carbohydrates | 63.3 g | 19 g | 7% | 64 |
| Total sugars | 0 g | 0 g | 28.6 −100% | |
| Added sugars | 0.3 g | 0.1 g | 0% | 18.5 −98% |
| Dietary fiber | 0 g | 0 g | 0% | 3.5 −100% |
| Protein | 10 g | 3 g | 6% | 6.8 +47% |
| Salt | 2.3 g | 0.7 g | 0.7 +223% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour, vegetable oil, cheese made with skim milk, salt, whey, paprika, buttermilk, chili pepper, cumin, oregano, parsley, red pepper, monosodium glutamate, tomato powder, onion powder, cheddar cheese, garlic powder, corn syrup solids, sugar, citric acid, lactic acid, sodium diacetate, yeast, paprika extract color, natural flavor, disodium inosinate, disodium guanylate, lime juice, smoked paprika, soy lecithin.
- Allergens
- MilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12.4 oz
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 0024100124725
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cheesy Taco?
Cheesy Taco contains 500 kcal per 100 g and about 150 kcal per serving (30g).
How much sugar is in Cheesy Taco?
Cheesy Taco has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheesy Taco healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheesy Taco vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheesy Taco contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More biscuits
View all →
c NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 More from Cheez-It
View all →
d NOVA 4 
d NOVA 4 
e NOVA 4 
NOVA 4 
d NOVA 4 
c NOVA 4