Cheesy Chicken Chalupa

by 505 Southwestern in Frozen foods Barcode 0602050010420
Poor nutritional quality
Ultra-processed food

Cheesy Chicken Chalupa by 505 Southwestern provides 288 kcal per 100 g, with 0.6 g of sugars and 12.4 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16.5 g · Moderate
Saturated fat
7.1 g · High
Sugars
0.6 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 mexilupa (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 288 kcal 490 kcal 187 +54%
Total fat 16.5 g 28 g 36% 8.2 +100%
Saturated fat 7.1 g 12 g 60% 2.9 +144%
Carbohydrates 22.4 g 38 g 14% 20.1 +11%
Total sugars 0.6 g 1 g 4.4 −87%
Dietary fiber 1.2 g 2 g 7% 1.7 −29%
Protein 12.4 g 21 g 42% 7.9 +56%
Salt 1.5 g 2.5 g 1 +45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 13%
Sugars lower 15%
Salt higher 15%
Saturated fat higher 9%
Protein top 16%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tortilla (enriched flour [wheat bleached flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, yellow corn masa flour, palm oil, salt, mono diglycerides, sugar, baking powder [sodium bicarbonate, cornstarch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate], fumaric acid, sodium propionate [mold inhibitor], potassium sorbate [mold inhibitor], citric acid, instant yeast [yeast, sorbitan, monostearate, ascorbic acid], sodium metabisulfite), monterey jack cheese (pasteurized milk, cheese cultures, salt, and enzymes), fully cooked grilled chicken white meat (white chicken breast meat, chicken broth, water and contains less than 2%: salt, modified food starch, isolated soy protein, carrageenan, garlic and onion powder, sodium phosphate, white pepper), water, jalapeno chile pepper (jalapeno peppers, water, vinegar, and salt), tomatillo (tomatillo, citric acid), soybean oil, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes and annatto [color]), cornstarch, sugar, cilantro, sea salt, onion powder, garlic powder. fried in soybean oil.

Contains palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 10

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 mexilupa (170 g)
Sold in
United States
Barcode
0602050010420

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cheesy Chicken Chalupa?

Cheesy Chicken Chalupa contains 288 kcal per 100 g and about 490 kcal per serving (1 mexilupa (170 g)).

How much sugar is in Cheesy Chicken Chalupa?

Cheesy Chicken Chalupa has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheesy Chicken Chalupa healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheesy Chicken Chalupa vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheesy Chicken Chalupa contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cheesy Chicken Chalupa? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen foods

View all →

More from 505 Southwestern

View all →