Cheesecake Squares
Cheesecake Squares by Fresh & Easy provides 345 kcal per 100 g, with 26.6 g of sugars and 5.3 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 345 kcal | 390 kcal | 389 −11% | |
| Total fat | 20.4 g | 23 g | 29% | 18.2 +12% |
| Saturated fat | 12.4 g | 14 g | 70% | 7.4 +68% |
| Carbohydrates | 34.5 g | 39 g | 14% | 51.9 −34% |
| Total sugars | 26.6 g | 30 g | 31.8 −16% | |
| Dietary fiber | 0.9 g | 1 g | 4% | 1.8 −50% |
| Protein | 5.3 g | 6 g | 12% | 4.7 +12% |
| Salt | 0.6 g | 0.6 g | 0.7 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9252 Cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cream cheese (pasteurized milk and cream, culture cheese, salt, carob bean gum), sugar, light sour cream (cultured cream, skim milk, vitamin a palmitate), graham crumb (unbleached unenriched wheat flour, whole wheat flour, sugar, palm oil, palm kernel oil, molasses, honey, salt, baking soda), eggs, palm oil, powdered sugar (sugar, invert sugar, corn starch), unsalted butter (pasteurized cream), corn starch, canola oil, enriched bleached wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), locust bean gum, xanthan gum, vanilla extract, soy lecithin.
- Allergens
- EggsGlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (113 g)
- Sold in
- United States
- Barcode
- 5051379087319
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheesecake Squares?
Cheesecake Squares contains 345 kcal per 100 g and about 390 kcal per serving (1 container (113 g)).
How much sugar is in Cheesecake Squares?
Cheesecake Squares has 26.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cheesecake Squares healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheesecake Squares vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheesecake Squares contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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