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Cheese Twists
Cheese Twists by M&S Food provides 515 kcal per 100 g, with 2.6 g of sugars and 12.1 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Snacks category and comes in a 125g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8.9g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 515 kcal | 46 kcal | 453 +14% | |
| Total fat | 28.7 g | 2.6 g | 3% | 25.3 +14% |
| Saturated fat | 18.5 g | 1.6 g | 8% | 6.8 +173% |
| Carbohydrates | 50.5 g | 4.5 g | 2% | 48.9 |
| Total sugars | 2.6 g | 0.2 g | 18.7 −86% | |
| Added sugars | 1.3 g | 0.1 g | 0% | 8.8 −85% |
| Dietary fiber | 3.3 g | 0.3 g | 1% | 6.7 −51% |
| Protein | 12.1 g | 1.1 g | 2% | 13.3 −9% |
| Salt | 1.9 g | 0.2 g | 1.1 +71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
4.5g 0.2g 0.3g 1.1g 0.17g Wheatflour (contains Gluten) Unsalted Butter (Milk) (28%) Gruyère Cheese (Milk) (11%) Dried Skimmed Milk Salt Yeast Malted Barley (contains Gluten) Sugar. For allergens see ingredients in bold. F pâte feuilletée au beurre avec du fromage gruyère INGRÉDIENTS Farine de blé (contient Gluten). . M . . Beurre (Lait) (28%) Fromage gruyère (Lait) (11%) Lait en poudre écrémé Sel Levure. Orge malté (contient Gluten) Sucre. Pour les allergènes, voir les ingrédients indiqués en gras. CONSEILS Ce produit peut être servi chaud ou froid. CUISSON FOUR Pour servir chaud - Préchauffer le four. Retirer la totalité de l'emballage. Placer sur une plaque de four préalablement chauffée. 200°C 2 min. CHALEUR TOURNANTE 180°C 2 min. Ne pas réchauffer après utilisation. CONSERVATION À consommer de préférence avant le : voir sur le dessus de l'emballage. Conserver dans un endroit frais et sec. Une fois ouvert, conserver dans un récipient hermétique. Élaboré en France avec du fromage et du beurre issus de plusieurs pays. FR ÉLÉMENTS BAC DE D'EMBALLAGE TRI
- Allergens
- GlutenMilk
Product details
- Quantity
- 125g
- Serving size
- 8.9g
- Labels & certifications
- Made in FranceTriman
- Sold in
- United Kingdom
- Barcode
- 00499231
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese Twists?
Cheese Twists contains 515 kcal per 100 g and about 46 kcal per serving (8.9g).
How much sugar is in Cheese Twists?
Cheese Twists has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese Twists healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese Twists vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese Twists contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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