Cheese Tasters

by Marks & Spencers 30 g in Appetizers Barcode 00118361
Bad nutritional quality
Ultra-processed food

Cheese Tasters by Marks & Spencers provides 520 kcal per 100 g, with 9.3 g of sugars and 8.3 g of protein. That is 113% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category and comes in a 30 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
3.3 g · Moderate
Sugars
9.3 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 packet (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 520 kcal 156 kcal 403 +29%
Total fat 29 g 8.7 g 11% 19.9 +46%
Saturated fat 3.3 g 1 g 5% 5.6 −41%
Carbohydrates 56 g 16.8 g 6% 44.5 +26%
Total sugars 9.3 g 2.8 g 4.4 +113%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 1.7 g 0.5 g 2% 3.9 −57%
Protein 8.3 g 2.5 g 5% 10.4 −20%
Salt 2.2 g 0.7 g 1.8 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2076 Appetizers products on Foodmetria.

Compared with other appetizers

Calories higher 14%
Sugars higher 8%
Salt higher 27%
Saturated fat lower 48%
Protein top 52%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gruau do • Huile de : tournesol • Lactosérum on poudre (Lait) • Fromage déshydraté (Lait) Lactose (Lait) • Extrait de levure déshydratée • Sel * Crème légère ; déshydratée (Lait) Lait en poudre écrémé : Colorant : Extrait de paprika, Curcumine.

Palm oil freeNot vegan
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
1 packet (30 g)
Sold in
France, United Kingdom
Barcode
00118361

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese Tasters?

Cheese Tasters contains 520 kcal per 100 g and about 156 kcal per serving (1 packet (30 g)).

How much sugar is in Cheese Tasters?

Cheese Tasters has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cheese Tasters healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheese Tasters vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheese Tasters contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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