Cheese Squares
Cheese Squares by simple truth organic is listed in the Crackers category. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It comes in a 29 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 crackers (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 59.4 g | 17.2 g | 22% | 21.5 +176% |
| Saturated fat | 5.8 g | 1.7 g | 9% | 5.4 +6% |
| Total sugars | 0 g | 0 g | 7.5 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 4.3 −100% |
| Dietary fiber | 11.7 g | 3.4 g | 12% | 6.1 +93% |
| Protein | 23.8 g | 6.9 g | 14% | 13 +84% |
| Salt | 0 g | 0 g | 1.6 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 391 Crackers products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2022. Other values: Open Food Facts.
Compared with other crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC EXPELLER PRESSED OILS (SAFFLOWER, SUNFLOWER AND/OR PALM OIL), CHEDDAR CHEESE FLAVOR, SEA SALT, ORGANIC CHEDDAR CHEESE ([ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES], ORGANIC NONFAT MILK, ORGANIC BUTTERMILK, SALT, DISODIUM
- Allergens
- GlutenMilk
Product details
- Quantity
- 29 g
- Serving size
- 30 crackers (29 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0011110868442
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Cheese Squares?
Cheese Squares has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese Squares healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese Squares vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese Squares contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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