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Cheese Puffs
Cheese Puffs by Coop provides 504 kcal per 100 g, with 1.7 g of sugars and 5.8 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 504 kcal | 504 kcal | 470 +7% | |
| Total fat | 25 g | 25 g | 32% | 22.6 +11% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 5 −90% |
| Carbohydrates | 63 g | 63 g | 23% | 57.1 +10% |
| Total sugars | 1.7 g | 1.7 g | 4.4 −61% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 4 −88% |
| Protein | 5.8 g | 5.8 g | 12% | 9 −36% |
| Salt | 0.3 g | 0.3 g | 2.1 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 242 Puffed salty snacks products on Foodmetria.
Compared with other puffed salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
maize flour (57%), high oleic sunflower oil, cheese flavour seasoning (vegetarian whey powder (milk), lactose (milk), vegetarian cheese powder (milk), salt, yeast extract, flavouring, colour (paprika extract)), emulsifier (mono - and diglycerides of fatty acids - vegetable).
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 100 g
- Sold in
- United Kingdom
- Barcode
- 5000128929905
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese Puffs?
Cheese Puffs contains 504 kcal per 100 g and about 504 kcal per serving (100 g).
How much sugar is in Cheese Puffs?
Cheese Puffs has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese Puffs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese Puffs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese Puffs contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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