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Cheese puffs
Cheese puffs by by sainsbury's provides 365 kcal per 100 g, with 10.2 g of sugars and 5.3 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category and comes in a 6 x 17 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 365 kcal | 403 −10% |
| Total fat | 31.3 g | 19.9 +58% |
| Saturated fat | 6 g | 5.6 +7% |
| Carbohydrates | 15.6 g | 44.5 −65% |
| Total sugars | 10.2 g | 4.4 +133% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 3.3 g | 3.9 −15% |
| Protein | 5.3 g | 10.4 −49% |
| Salt | 2 g | 1.8 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2076 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
maize, sunflower oil, whey powder (cows' milk), cheese powder (cows' milk), salt, palm oil, colours: paprika extract, curcumin
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 x 17 g
- Sold in
- United Kingdom
- Barcode
- 01523126
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese puffs?
Cheese puffs contains 365 kcal per 100 g.
How much sugar is in Cheese puffs?
Cheese puffs has 10.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheese puffs healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese puffs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese puffs contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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