Cheese Enchiladas
Cheese Enchiladas
Cheese Enchiladas by Fernando's Kitchen provides 244 kcal per 100 g, with 0.8 g of sugars and 8.4 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 16.5 lbs pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Enchiladas (119 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 244 kcal | 290 kcal | 178 +37% | |
| Total fat | 7.6 g | 9 g | 12% | 7.9 |
| Saturated fat | 3.8 g | 4.5 g | 23% | 2.8 +36% |
| Carbohydrates | 35.3 g | 42 g | 15% | 17.8 +98% |
| Total sugars | 0.8 g | 1 g | 3.1 −73% | |
| Dietary fiber | 4.2 g | 5 g | 18% | 2 +108% |
| Protein | 8.4 g | 10 g | 20% | 8.7 |
| Salt | 1.1 g | 1.3 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tortilla: Water, Whole grain corn masa (Stone ground whole grain corn masa flour, cellulose gum, trace of lime), pastuerized process american cheese (American cheese: Milk, Cheese culture, salt, enzymes), water, sodium citrate, milk fat, salt, color (annotto and apocarotenal), water, tomato paste, contains 2% or less of vegetable oil, rice starch, chili powder, (chili pepper, spices, salt, garlic powder), isolated soy protein with less than 2% of lecitithin), chopped onions, cheese flavor (dehydrated blend of (semi soft and cheddar[ pasturized milk, cheese culture, salt and enzymes], Maltodextrin,autolyzed yeast, food starch - modified, salt, torula yeast, contains less than 2% of butter, natural flavor, lactic acid, sodium phosphate, calcium phosphate, natural flavor, sea salt, (potassium magnesium chloride salt), sodium aliganate, sodium phosphate, spice, butter flavor (maltodextrin, butter flavor, annato and turmeric (for color). contians: Soy and Milk
- Allergens
- MilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16.5 lbs
- Serving size
- 3 Enchiladas (119 g)
- Sold in
- United States
- Barcode
- 0007527805280
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese Enchiladas?
Cheese Enchiladas contains 244 kcal per 100 g and about 290 kcal per serving (3 Enchiladas (119 g)).
How much sugar is in Cheese Enchiladas?
Cheese Enchiladas has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese Enchiladas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese Enchiladas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese Enchiladas contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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