Cheese crackers, cheese

in Crackers (Appetizers) Barcode 0007203678699
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cheese crackers, cheese provides 433 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.1 onz (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 449
Total fat 16.7 g 5 g 6% 18.1 −8%
Saturated fat 1.7 g 0.5 g 3% 4.9 −66%
Carbohydrates 66.7 g 20 g 7% 59.9 +11%
Total sugars 0 g 0 g 4.8 −100%
Dietary fiber 3.3 g 1 g 4% 4.7 −29%
Protein 6.7 g 2 g 4% 10.2 −35%
Salt 2.3 g 0.7 g 1.9 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5215 Crackers (Appetizers) products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other crackers (appetizers)

Calories lower 31%
Sugars lower 1%
Salt higher 20%
Saturated fat lower 29%
Protein top 87%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic wheat flour, organic high oleic safflower oil and/or organic high oleic sunflower oil, sea salt, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), contains less than 2% of each of the following: dried organic cheese blend (organic cheddar cheese [organic cultured pasteurized milk, salt, enzymes], organic nonfat milk, disodium phosphate), organic paprika color, cream of tartar, organic dried yeast, baking soda, organic malt extract, organic cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), nonfat milk, salt, butter oil, organic annatto extract color, sodium citrate, organic buttermilk blend (organic buttermilk, organic skim milk), tocopherols preservative, natural flavors, organic guar gum, enzymes.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 8

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.1 onz (30 g)
Sold in
United States
Barcode
0007203678699

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese crackers, cheese?

Cheese crackers, cheese contains 433 kcal per 100 g and about 130 kcal per serving (1.1 onz (30 g)).

How much sugar is in Cheese crackers, cheese?

Cheese crackers, cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheese crackers, cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheese crackers, cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheese crackers, cheese contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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