Cheese crackers

in Proposed for deletion Barcode 4901005184978
Bad nutritional quality
Ultra-processed food

Cheese crackers provides 550 kcal per 100 g, with 17.5 g of sugars and 15 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Proposed for deletion category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
32.5 g · High
Saturated fat
15 g · High
Sugars
17.5 g · Moderate
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.41 onz (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 550 kcal 220 kcal 293 +88%
Total fat 32.5 g 13 g 17% 12.4 +162%
Saturated fat 15 g 6 g 30% 5.6 +167%
Carbohydrates 47.5 g 19 g 7% 37.6 +26%
Total sugars 17.5 g 7 g 17.2
Dietary fiber 0 g 0 g 0% 5.5 −100%
Protein 15 g 6 g 12% 10.7 +41%
Salt 2.9 g 1.2 g 0.6 +398%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 32 Proposed for deletion products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other proposed for deletion

Calories higher 3%
Sugars lower 42%
Salt higher 3%
Saturated fat higher 9%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Natural cheddar cheese, modified food starch (starch acetate), trehalose, vegetable oil (palm and rapeseed oil), lactose, starch, salt, seasoning agents (monosodium glutamate, glycine, dl-methionine, sodium lactate, disodium inosinate, disodium guanylate, potassium dihydrogen phosphate), artificial flavors, sodium metaphosphate, cultured seasoning, onion seasoning, colors (annatto), yeast extract, emulsifiers (soy lecithin).

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.41 onz (40 g)
Sold in
United States
Barcode
4901005184978

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese crackers?

Cheese crackers contains 550 kcal per 100 g and about 220 kcal per serving (1.41 onz (40 g)).

How much sugar is in Cheese crackers?

Cheese crackers has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cheese crackers healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheese crackers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheese crackers contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 16, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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