Cheese and onion quiche

by Iceland in Quiches Barcode 5010482905217
Poor nutritional quality

Cheese and onion quiche by Iceland provides 267 kcal per 100 g, with 2.7 g of sugars and 8.5 g of protein. Its Nutri-Score is D. It is listed in the Quiches category.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
9.1 g · High
Sugars
2.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 267 kcal 253 +5%
Total fat 16.7 g 15.9 +5%
Saturated fat 9.1 g 7.9 +14%
Carbohydrates 20.4 g 18.9 +8%
Total sugars 2.7 g 2.5 +9%
Dietary fiber 0.9 g 1.6 −43%
Protein 8.5 g 8 +6%
Salt 0.6 g 0.9 −29%

Category average across 206 Quiches products on Foodmetria.

Compared with other quiches

Calories higher 36%
Sugars higher 36%
Salt lower 34%
Saturated fat higher 34%
Protein top 40%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5010482905217

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese and onion quiche?

Cheese and onion quiche contains 267 kcal per 100 g.

How much sugar is in Cheese and onion quiche?

Cheese and onion quiche has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheese and onion quiche healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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