Cheese and Onion Quiche

by Aldi 400g in Quiches Barcode 4088600455266
Poor nutritional quality
Ultra-processed food

Cheese and Onion Quiche by Aldi provides 288 kcal per 100 g, with 2.7 g of sugars and 8.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Quiches category and comes in a 400g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
18.9 g · High
Saturated fat
10.2 g · High
Sugars
2.7 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 288 kcal 253 +14%
Total fat 18.9 g 15.9 +19%
Saturated fat 10.2 g 7.9 +28%
Carbohydrates 21 g 18.9 +11%
Total sugars 2.7 g 2.5 +9%
Added sugars 0.4 g 0.5 −11%
Dietary fiber 1 g 1.6 −36%
Protein 8.1 g 8
Salt 0.3 g 0.9 −67%

Category average across 206 Quiches products on Foodmetria.

Compared with other quiches

Calories higher 22%
Sugars higher 36%
Salt lower 5%
Saturated fat higher 21%
Protein top 45%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Milk, Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Single Cream, onion (11%), Pasteurised Free Range Egg, cheese (16.5%), Palm Oil, Rapeseed Oil, Water, Modified Maize Starch, Annatto Norbixin, White Pepper, Dextrose, Dried Chives.

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Sold in
United Kingdom
Barcode
4088600455266

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese and Onion Quiche?

Cheese and Onion Quiche contains 288 kcal per 100 g.

How much sugar is in Cheese and Onion Quiche?

Cheese and Onion Quiche has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheese and Onion Quiche healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheese and Onion Quiche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheese and Onion Quiche contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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