Cheese

by Asda in Cow cheeses Barcode 5054070243879
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Cheese by Asda provides 449 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cow cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
37 g · High
Saturated fat
24 g · High
Sugars
0.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 449 kcal 328 +37%
Total fat 37 g 26.1 +42%
Saturated fat 24 g 17.3 +39%
Carbohydrates 6.6 g 1.6 +321%
Total sugars 0.5 g 1 −48%
Added sugars 0 g 0.1 −100%
Protein 23 g 21.8 +6%
Salt 1.7 g 1.8 −9%

Category average across 1056 Cow cheeses products on Foodmetria.

Compared with other cow cheeses

Calories higher 1%
Sugars lower 38%
Salt lower 48%
Saturated fat higher 7%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

grated mild cheddar cheese (pasteurised milk), potato starch. allergy advice! for allergens, see ingredients in bold. packaged in a protective atmosphere. no artificial colours or flavours. ה ר@רדs a es

Palm oil freeNot vegan
Allergens
Milk

Product details

Labels & certifications
No artificial flavorsNo artificial colorsNo artificial colours or flavours
Sold in
United Kingdom
Barcode
5054070243879

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese?

Cheese contains 449 kcal per 100 g.

How much sugar is in Cheese?

Cheese has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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