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Cheese
Cheese by Asda provides 449 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cow cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 449 kcal | 328 +37% |
| Total fat | 37 g | 26.1 +42% |
| Saturated fat | 24 g | 17.3 +39% |
| Carbohydrates | 6.6 g | 1.6 +321% |
| Total sugars | 0.5 g | 1 −48% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 23 g | 21.8 +6% |
| Salt | 1.7 g | 1.8 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1056 Cow cheeses products on Foodmetria.
Compared with other cow cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
grated mild cheddar cheese (pasteurised milk), potato starch. allergy advice! for allergens, see ingredients in bold. packaged in a protective atmosphere. no artificial colours or flavours. ה ר@רדs a es
- Allergens
- Milk
Product details
- Labels & certifications
- No artificial flavorsNo artificial colorsNo artificial colours or flavours
- Sold in
- United Kingdom
- Barcode
- 5054070243879
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese?
Cheese contains 449 kcal per 100 g.
How much sugar is in Cheese?
Cheese has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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