View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cheese
Cheese by Borden provides 286 kcal per 100 g, with 4.8 g of sugars and 19.1 g of protein. That is 137% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 286 kcal | 323 −11% |
| Total fat | 21.4 g | 25.6 −16% |
| Saturated fat | 14.3 g | 17.4 −18% |
| Carbohydrates | 4.8 g | 4.5 +5% |
| Total sugars | 4.8 g | 2 +137% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 19.1 g | 21.4 −11% |
| Salt | 3.2 g | 1.7 +87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cheddar cheese (cultured pasteurized milk, salt, enzymes), milk protein concentrate, cream, water, whey, calcium phosphate, sodium citrate, contains less than 2% of gelatin, milk, salt, lactic acid, citric acid, sodium phosphate, sorbic acid (preservative), sodium polyphosphate, color added, natural flavor, cheese culture, enzymes, vitamin a palmitate, vitamin d3 contains: milk distribue d dv
- Allergens
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 0053000004370
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cheese?
Cheese contains 286 kcal per 100 g.
How much sugar is in Cheese?
Cheese has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 10, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 3 
a NOVA 4 
b NOVA 4 More cheeses
View all →
d 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4
b NOVA 4 More from Borden
View all →
e NOVA 3 
d NOVA 4 
d NOVA 4 
d 
d NOVA 4