Cheddar crackers

in Crackers (Appetizers) Barcode 0030100119715
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cheddar crackers provides 467 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
3.3 g · Moderate
Sugars
3.3 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 34 Crackers (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 449
Total fat 20 g 6 g 8% 18.1 +10%
Saturated fat 3.3 g 1 g 5% 4.9 −32%
Carbohydrates 66.7 g 20 g 7% 59.9 +11%
Total sugars 3.3 g 1 g 4.8 −30%
Dietary fiber 0 g 0 g 0% 4.7 −100%
Protein 6.7 g 2 g 4% 10.2 −35%
Salt 2.3 g 0.7 g 1.9 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5215 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 39%
Sugars higher 48%
Salt higher 20%
Saturated fat higher 47%
Protein top 87%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), modified corn starch, white cheddar cheese (milk, cheese cultures, salt, enzymes), sugar. contains 2% or less of natural flavor, salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), high fructose corn syrup, corn syrup, paprika extract color, turmeric extract color, annatto extract color, garlic powder, onion powder, soy lecithin.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
34 Crackers (30 g)
Sold in
United States
Barcode
0030100119715

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddar crackers?

Cheddar crackers contains 467 kcal per 100 g and about 140 kcal per serving (34 Crackers (30 g)).

How much sugar is in Cheddar crackers?

Cheddar crackers has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheddar crackers healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheddar crackers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheddar crackers contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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