Cheddar cracker chips, cheddar

in Crackers (Appetizers) Barcode 0038000584008
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cheddar cracker chips, cheddar provides 400 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
6.7 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Pouch (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 120 kcal 449 −11%
Total fat 13.3 g 4 g 5% 18.1 −26%
Saturated fat 1.7 g 0.5 g 3% 4.9 −66%
Carbohydrates 70 g 21 g 8% 59.9 +17%
Total sugars 6.7 g 2 g 4.8 +40%
Dietary fiber 10 g 3 g 11% 4.7 +114%
Protein 6.7 g 2 g 4% 10.2 −35%
Salt 1.8 g 0.5 g 1.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5217 Crackers (Appetizers) products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High fiber
10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other crackers (appetizers)

Calories lower 12%
Sugars higher 23%
Salt lower 50%
Saturated fat lower 29%
Protein top 87%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes, potato starch, canola oil with tbhq for freshness, rice flour, oat fiber, degerminated yellow corn meal, sugar, contains 2% or less of whey, maltodextrin, salt, natural flavor, palm oil, onion powder, cream, dextrose, buttermilk, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), monoglycerides, corn syrup solids, butter (cream, salt), whole wheat flour, soy flour, citric acid, nonfat milk, lactic acid, disodium inosinate, disodium guanylate, turmeric extract color, paprika extract color.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Pouch (30 g)
Sold in
United States
Barcode
0038000584008

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddar cracker chips, cheddar?

Cheddar cracker chips, cheddar contains 400 kcal per 100 g and about 120 kcal per serving (1 Pouch (30 g)).

How much sugar is in Cheddar cracker chips, cheddar?

Cheddar cracker chips, cheddar has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cheddar cracker chips, cheddar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheddar cracker chips, cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheddar cracker chips, cheddar contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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