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Cheddar Chex Mix
Cheddar Chex Mix by Chex Mix Cheddar Snack Mix provides 438 kcal per 100 g, with 8.2 g of sugars and 8.2 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 1.75 OZ(49g) pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bag (49 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 438 kcal | 214 kcal | 453 | |
| Total fat | 14.3 g | 7 g | 9% | 25.3 −43% |
| Saturated fat | 3.1 g | 1.5 g | 8% | 6.8 −55% |
| Carbohydrates | 73.5 g | 36 g | 13% | 48.9 +50% |
| Total sugars | 8.2 g | 4 g | 18.7 −56% | |
| Added sugars | 7.5 g | 3.7 g | 7% | 8.8 −14% |
| Dietary fiber | 4.1 g | 2 g | 7% | 6.7 −39% |
| Protein | 8.2 g | 4 g | 8% | 13.3 −39% |
| Salt | 3.5 g | 1.7 g | 1.1 +227% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2025. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Degermed Yellow Com Meal, Whole Wheat, Vegetable Oi soybean, high oleic canoia, high oleic sunflower, palm and/or high nies soybean), Enriched Flour (wheat flour, niacin, iron, riboflavin, hiamin mononitrate, folic acid), Sugar, Salt. Contains 2% or less of: Whev. Sour Cream (cream, cultures, nonfat milk), Cheddar Cheese (milk Sait, curtu, es, enzymes, annatto [color]), Yeast, Yeast Extract, Onion Powder, Daning Soda, Distilled Monoglycerides, Color (annatic extract, paprika extract, turmeric extract, yellow 6, yellow 5 lake), Barley Malt Syrup, Malt Syrup, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Natural and Artificial Flavor. Freshness Preserved by BHT. CONTAINS WHEAT AND MILK INGREDIENTS.
- Allergens
- GlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.75 OZ(49g)
- Serving size
- 1 bag (49 g)
- Sold in
- United States
- Barcode
- 0016000138803
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddar Chex Mix?
Cheddar Chex Mix contains 438 kcal per 100 g and about 214 kcal per serving (1 bag (49 g)).
How much sugar is in Cheddar Chex Mix?
Cheddar Chex Mix has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheddar Chex Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheddar Chex Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheddar Chex Mix contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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