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Cheddar Cheese on White Bread Sandwich
Cheddar Cheese on White Bread Sandwich by Sainsbury's provides 299 kcal per 100 g, with 2.2 g of sugars and 13.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese sandwiches category and comes in a 133 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 133 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 299 kcal | 397 kcal | 272 +10% | |
| Total fat | 13.1 g | 17.4 g | 22% | 14.1 −7% |
| Saturated fat | 7.8 g | 10.4 g | 52% | 5.9 +33% |
| Carbohydrates | 31.1 g | 41.4 g | 15% | 23.9 +30% |
| Total sugars | 2.2 g | 2.9 g | 2.5 −14% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1.8 g | 2.4 g | 9% | 2.6 −29% |
| Protein | 13.2 g | 17.6 g | 35% | 11.4 +16% |
| Salt | 1.1 g | 1.5 g | 1.2 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Cheese sandwiches products on Foodmetria.
Compared with other cheese sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White Bread (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Wheat Gluten, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid; Wheat Flour, Wheat Starch), Medium Mature Cheddar Cheese (34%) (Cows' Milk), Butter (4.5%) (Cows' Milk).
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 133 g
- Serving size
- 133 g
- Sold in
- United Kingdom
- Barcode
- 00236553
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddar Cheese on White Bread Sandwich?
Cheddar Cheese on White Bread Sandwich contains 299 kcal per 100 g and about 397 kcal per serving (133 g).
How much sugar is in Cheddar Cheese on White Bread Sandwich?
Cheddar Cheese on White Bread Sandwich has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheddar Cheese on White Bread Sandwich healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheddar Cheese on White Bread Sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheddar Cheese on White Bread Sandwich contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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