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Cheddar broccoli rice and pasta in a cheese sauce with broccoli, chedd…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Cheddar broccoli rice and pasta in a cheese sauce with broccoli, cheddar broccoli

in Rice dishes Barcode 0041318301984
Poor nutritional quality
Ultra-processed food

Cheddar broccoli rice and pasta in a cheese sauce with broccoli, cheddar broccoli provides 364 kcal per 100 g, with 4.6 g of sugars and 9.1 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.8 g · Low
Sugars
4.6 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (66 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 240 kcal 263 +38%
Total fat 2.3 g 1.5 g 2% 3.3 −32%
Saturated fat 0.8 g 0.5 g 3% 0.8 −9%
Carbohydrates 77.3 g 51 g 19% 46.4 +66%
Total sugars 4.6 g 3 g 2.5 +81%
Dietary fiber 3 g 2 g 7% 3.1
Protein 9.1 g 6 g 12% 7.5 +22%
Salt 2.1 g 1.4 g 1.7 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Nutrition claims check

Claims its numbers support

Low sugar
4.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
2.3 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.8 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other rice dishes

Calories higher 18%
Sugars higher 12%
Salt higher 32%
Saturated fat higher 33%
Protein top 26%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched long grain rice (rice, niacin, ferric orthophosphate, thiamin mononitrate, folic acid), enriched vermicelli [wheat flour, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid], whey (from milk), maltodextrin (from corn), s

Palm oil freeNot vegan
Allergens
GlutenMilk

Product details

Serving size
1/2 cup (66 g)
Sold in
United States
Barcode
0041318301984

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddar broccoli rice and pasta in a cheese sauce with broccoli, cheddar broccoli?

Cheddar broccoli rice and pasta in a cheese sauce with broccoli, cheddar broccoli contains 364 kcal per 100 g and about 240 kcal per serving (1/2 cup (66 g)).

How much sugar is in Cheddar broccoli rice and pasta in a cheese sauce with broccoli, cheddar broccoli?

Cheddar broccoli rice and pasta in a cheese sauce with broccoli, cheddar broccoli has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheddar broccoli rice and pasta in a cheese sauce with broccoli, cheddar broccoli healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheddar broccoli rice and pasta in a cheese sauce with broccoli, cheddar broccoli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheddar broccoli rice and pasta in a cheese sauce with broccoli, cheddar broccoli contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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