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Cheddar & Black pepper flatbread thins
Cheddar & Black pepper flatbread thins by Lidl provides 445 kcal per 100 g, with 2.4 g of sugars and 14.9 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 125g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 445 kcal | 449 |
| Total fat | 13.6 g | 18.1 −25% |
| Saturated fat | 5.4 g | 4.9 +10% |
| Carbohydrates | 63.5 g | 59.9 +6% |
| Total sugars | 2.4 g | 4.8 −50% |
| Added sugars | 0 g | 2.3 −100% |
| Dietary fiber | 4.3 g | 4.7 −8% |
| Protein | 14.9 g | 10.2 +46% |
| Salt | 1.4 g | 1.9 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5204 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), 10% cheddar cheese (milk), 9% cheese powder (cheese (milk), whey powder (milk), emulsifier: sodium phosphates), 8% wholemeal rye flour, rapeseed oil, 1% cracked pepper, salt, allergy advice for allergens, including cereals containing gluten, see ingredients in bold, ladl
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125g
- Sold in
- United Kingdom
- Barcode
- 4056489159759
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddar & Black pepper flatbread thins?
Cheddar & Black pepper flatbread thins contains 445 kcal per 100 g.
How much sugar is in Cheddar & Black pepper flatbread thins?
Cheddar & Black pepper flatbread thins has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheddar & Black pepper flatbread thins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheddar & Black pepper flatbread thins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheddar & Black pepper flatbread thins contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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