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Cheddar
Cheddar by Goldfish provides 249 kcal per 100 g, with 0 g of sugars and 5.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 249 kcal | 449 −45% |
| Total fat | 9.1 g | 18.1 −50% |
| Saturated fat | 1.8 g | 4.9 −63% |
| Carbohydrates | 36.4 g | 59.9 −39% |
| Total sugars | 0 g | 4.8 −100% |
| Added sugars | 0 g | 2.3 −100% |
| Protein | 5.5 g | 10.2 −47% |
| Salt | 1.1 g | 1.9 −40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oils, contains 2% or less of: salt, yeast, sugar, autolyzed yeast, baking soda, paprika, spices, celery, monocalcium phosphate, onion powder, contains: wheat, milk
- Allergens
- CeleryGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No artificial flavorsVerified
- Sold in
- United States
- Barcode
- 0014100048145
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddar?
Cheddar contains 249 kcal per 100 g.
How much sugar is in Cheddar?
Cheddar has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheddar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheddar contain?
According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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