Chapata rústica by Recondo

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Chapata rústica

by Recondo in Toasts Barcode 8410700000613
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Chapata rústica by Recondo provides 403 kcal per 100 g, with 4.4 g of sugars and 12 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
4.4 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 403 kcal 347 +16%
Total fat 6 g 6.7 −10%
Saturated fat 0.8 g 1.6 −51%
Carbohydrates 71 g 58.3 +22%
Total sugars 4.4 g 5.1 −13%
Added sugars 2.2 g 2.9 −23%
Dietary fiber 8.7 g 5.6 +55%
Protein 12 g 10.9 +10%
Salt 1.7 g 1.4 +23%

Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories higher 24%
Sugars higher 45%
Salt higher 16%
Saturated fat lower 42%
Protein top 38%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de TRIGO - Harina de centeno (GLUTEN) 9% - Aceite vegetal: girasol - Azúcar - Sal -, Levadura - Harina de cebada malteada (GLUTEN) - GLUTEN de TRIGO - Agente de tratamiento de la harina: ácido ascórbico.

Palm oil freeVeganVegetarian
Allergens
GlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Nutriscore
Sold in
France, Spain
Barcode
8410700000613

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chapata rústica?

Chapata rústica contains 403 kcal per 100 g.

How much sugar is in Chapata rústica?

Chapata rústica has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chapata rústica healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chapata rústica vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Chapata rústica contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chapata rústica? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Toasts by Nutri-Score Highest-Protein Toasts Least Processed Toasts Lowest-Calorie Toasts Best Low-Sugar Toasts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pan tostado integral sin sal y sin azúcar rebanadas a NOVA 4
Pan tostado integral sin sal y sin azúcar rebanadas
Pasquier · 270 g
385 kcal
6.8 Fat g
3.2 Sugar g
0 Salt g
per 100 g · 16 g protein
Nutri-Score A vs C−27% sugar−99% salt
American Sandwich - Weizen a NOVA 3
American Sandwich - Weizen
Goldähren · 750 g
268 kcal
4.3 Fat g
3.9 Sugar g
0 Salt g
per 100 g · 7.8 g protein
Nutri-Score A vs Cno saltNOVA 3 vs 4
Saaten-Sandwich a NOVA 3
Saaten-Sandwich
Goldähren · 375 g
299 kcal
8.6 Fat g
3.4 Sugar g
1 Salt g
per 100 g · 10 g protein
Nutri-Score A vs C−23% sugar−42% salt
Pain aux graines de lin a NOVA 3
Pain aux graines de lin
Intermarché · 300 g
261 kcal
5 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 10 g protein
Nutri-Score A vs C−32% sugar−29% salt

More toasts

View all →
Pain grillé pelletier d NOVA 4
Pain grillé pelletier
LU · 500 g e
387 kcal
4.9 Fat g
2.6 Sugar g
1.8 Salt g
per 100 g · 12 g protein
VeganVegetarian 1 allergen
Tartines de Pain Blé Complet c NOVA 4
Tartines de Pain Blé Complet
Brioche Pasquier · 240 g (24 tr)
382 kcal
5 Fat g
4.2 Sugar g
1.5 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 1 allergen
Biscotte gout brioche heudebert c NOVA 4
Biscotte gout brioche heudebert
Heudebert · 290 g
193 kcal
5 Fat g
5.4 Sugar g
0.5 Salt g
per 100 g · 5 g protein
2 allergens
Tartines craquantes Froment b NOVA 3
Tartines craquantes Froment
Rivercote · 250 gram
370 kcal
2.5 Fat g
3.2 Sugar g
1.1 Salt g
per 100 g · 11 g protein
Palm oil free 2 allergens
Pan tostado integral c NOVA 4
Pan tostado integral
CARREFOUR FRANCE · 250 g
375 kcal
4 Fat g
4 Sugar g
1.4 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 1 allergen
6 pains suedois 180g c NOVA 4
6 pains suedois 180g
Boulangère · 180 g
288 kcal
2.8 Fat g
11 Sugar g
1 Salt g
per 100 g · 8.9 g protein
Palm oil free 1 allergen

More from Recondo

View all →
Pan tostado 100 % integral a NOVA 4
Pan tostado 100 % integral
Recondo · 270 g e
383 kcal
6.1 Fat g
4.2 Sugar g
1.2 Salt g
per 100 g · 14 g protein
2 allergens
Chapata rústica c NOVA 4
Chapata rústica
Recondo
403 kcal
6.6 Fat g
3.3 Sugar g
1.3 Salt g
per 100 g · 11 g protein
1 allergen
Hogaza Integral d NOVA 3
Hogaza Integral
Recondo · 240
386 kcal
5 Fat g
3.5 Sugar g
1.5 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen
Pan tostado Tradicional c NOVA 4
Pan tostado Tradicional
Recondo
385 kcal
4.8 Fat g
5.1 Sugar g
1.3 Salt g
per 100 g · 11 g protein
Palm oil free 2 allergens
Crackers d
Crackers
Recondo
439 kcal
12 Fat g
2 Sugar g
1.3 Salt g
per 100 g · 11 g protein
Appetizers
Pan Tostado sin sal añadida, sin azucares añadidos a NOVA 4
Pan Tostado sin sal añadida, sin azucares añadidos
Recondo · 270 g
394 kcal
5 Fat g
2.9 Sugar g
0.1 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen