Cerises light

by Ottiger 210 g in Dietary jams Barcode 7640109231047
Average nutritional quality
Green-Score
d
Environmental impact estimate

Cerises light by Ottiger provides 88 kcal per 100 g, with 25 g of sugars and 0.7 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dietary jams category and comes in a 210 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
25 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 88 kcal 136 −35%
Total fat 0 g 0.1 −100%
Saturated fat 0 g 0 −100%
Carbohydrates 25 g 33.8 −26%
Total sugars 25 g 31.2 −20%
Protein 0.7 g 0.5 +46%
Salt 0.1 g 0 +76%

Category average across 10 Dietary jams products on Foodmetria.

Compared with other dietary jams

Calories lower 20%
Sugars lower 22%
Salt higher 22%
Saturated fat lower 1%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
210 g
Sold in
Switzerland
Barcode
7640109231047

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cerises light?

Cerises light contains 88 kcal per 100 g.

How much sugar is in Cerises light?

Cerises light has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cerises light healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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