Cerises light vs Arándano
Overall, Cerises light has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cerises light | Arándano |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 88 kcal | 160 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 25 g | 32 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 0.7 g | 0 g |
| Additives | 0 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cerises light has 45% fewer calories (88 kcal vs 160 kcal).
- Cerises light has 22% less sugar (25 g vs 32 g).
- Cerises light has 100% more protein (0.7 g vs 0 g).
Ingredients
Cerises light
Not available.
Arándano
Arándanos, azúcar, agua, gelificante (pectina), acidulante (ácido cítrico), espesante (goma xántica), conservantes (benzoato de sodio, sorbato de potasio), antiespumante (INS 900).
FAQ
Which is healthier: Cerises light or Arándano?
Overall, Cerises light has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cerises light has fewer calories: 88 kcal versus 160 kcal per 100 g.
Which has less sugar?
Cerises light has less sugar: 25 g versus 32 g per 100 g.