Comparison
Strawberry preserves vs Cerises light
Overall, Cerises light has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Strawberry preserves | Cerises light |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 225 kcal | 88 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 60 g | 25 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0.7 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cerises light has 61% fewer calories (88 kcal vs 225 kcal).
- Cerises light has 58% less sugar (25 g vs 60 g).
- Cerises light has 100% more protein (0.7 g vs 0 g).
- Cerises light has the better Nutri-Score.
Ingredients
Strawberry preserves
organic sugar, organic strawberries, citric acid, fruit pectin
Cerises light
Not available.
FAQ
Which is healthier: Strawberry preserves or Cerises light?
Overall, Cerises light has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cerises light has fewer calories: 88 kcal versus 225 kcal per 100 g.
Which has less sugar?
Cerises light has less sugar: 25 g versus 60 g per 100 g.