Fit & well Myrtilles vs Cerises light
Overall, Cerises light has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fit & well Myrtilles | Cerises light |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 145 kcal | 88 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 35 g | 25 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.7 g | — |
| Protein | 0.5 g | 0.7 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cerises light has 39% fewer calories (88 kcal vs 145 kcal).
- Cerises light has no fat, while Fit & well Myrtilles has 0.5 g.
- Cerises light has 29% less sugar (25 g vs 35 g).
Ingredients
Fit & well Myrtilles
Myrtilles 60%, fructose, eau, gélifiant: pectine, acidifiant: acide citrique, conservateur: sorbate de potassium.
Cerises light
Not available.
FAQ
Which is healthier: Fit & well Myrtilles or Cerises light?
Overall, Cerises light has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cerises light has fewer calories: 88 kcal versus 145 kcal per 100 g.
Which has less sugar?
Cerises light has less sugar: 25 g versus 35 g per 100 g.