Strawberry preserves vs Fit & well Myrtilles
Overall, Fit & well Myrtilles has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Strawberry preserves | Fit & well Myrtilles |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 225 kcal | 145 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 60 g | 35 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 1.7 g |
| Protein | 0 g | 0.5 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fit & well Myrtilles has 36% fewer calories (145 kcal vs 225 kcal).
- Strawberry preserves has no fat, while Fit & well Myrtilles has 0.5 g.
- Fit & well Myrtilles has 42% less sugar (35 g vs 60 g).
- Fit & well Myrtilles has 100% more fiber (1.7 g vs 0 g).
- Fit & well Myrtilles has 100% more protein (0.5 g vs 0 g).
- Fit & well Myrtilles has the better Nutri-Score.
Ingredients
Strawberry preserves
organic sugar, organic strawberries, citric acid, fruit pectin
Fit & well Myrtilles
Myrtilles 60%, fructose, eau, gélifiant: pectine, acidifiant: acide citrique, conservateur: sorbate de potassium.
FAQ
Which is healthier: Strawberry preserves or Fit & well Myrtilles?
Overall, Fit & well Myrtilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fit & well Myrtilles has fewer calories: 145 kcal versus 225 kcal per 100 g.
Which has less sugar?
Fit & well Myrtilles has less sugar: 35 g versus 60 g per 100 g.