Gerblé - No Sugar Added Apricot Jam, 320g (11.3oz) vs Arándano
Overall, Gerblé - No Sugar Added Apricot Jam, 320g (11.3oz) has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Gerblé - No Sugar Added Apricot Jam, 320g (11.3oz)
Arándano
Nutrition per 100 g
| Nutrient | Gerblé - No Sugar Added Apri... | Arándano |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 77 kcal | 160 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4 g | 32 g |
| Salt | 0 g | 0.1 g |
| Fiber | 12 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 8 | 6 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gerblé - No Sugar Added Apricot Jam, 320g (11.3oz) has 52% fewer calories (77 kcal vs 160 kcal).
- Gerblé - No Sugar Added Apricot Jam, 320g (11.3oz) has 88% less sugar (4 g vs 32 g).
- Gerblé - No Sugar Added Apricot Jam, 320g (11.3oz) has 100% more fiber (12 g vs 0 g).
- Gerblé - No Sugar Added Apricot Jam, 320g (11.3oz) has the better Nutri-Score.
- Only Gerblé - No Sugar Added Apricot Jam, 320g (11.3oz) lists: Gluten.
Ingredients
Gerblé - No Sugar Added Apricot Jam, 320g (11.3oz)
Abricots 50%, eau, édulcorant (maltitols) fibre végétale (dextrine de blé), gélifiant (pectines), acidifiant (acide citrique), correcteur d'acidité (citrates de calcium), antioxydant (acide ascorbique), édulcorant (sucralose), conservateur (sorbate de potassium)
Arándano
Arándanos, azúcar, agua, gelificante (pectina), acidulante (ácido cítrico), espesante (goma xántica), conservantes (benzoato de sodio, sorbato de potasio), antiespumante (INS 900).
FAQ
Which is healthier: Gerblé - No Sugar Added Apricot Jam, 320g (11.3oz) or Arándano?
Overall, Gerblé - No Sugar Added Apricot Jam, 320g (11.3oz) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gerblé - No Sugar Added Apricot Jam, 320g (11.3oz) has fewer calories: 77 kcal versus 160 kcal per 100 g.
Which has less sugar?
Gerblé - No Sugar Added Apricot Jam, 320g (11.3oz) has less sugar: 4 g versus 32 g per 100 g.