Top 8 · Updated October 2026

Least Processed Dietary Jams

8 of the top 8 dietary jams products sit in NOVA group 4 — the least processed end of the scale. The dietary jams with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 8 dietary jams with complete data.

1

Gerblé - No Sugar Added Apricot Jam, 320g (11.3oz)

Gerblé · 320 g

a NOVA 4 77 kcal 4 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Fit & Well Fraises

Belle Journée · 215g

c NOVA 4 142 kcal 34 g sugar 0.8 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Fit & well Myrtilles

Belle Journée · 215 g

c NOVA 4 145 kcal 35 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Fit & Well Aprikosen

Belle Journée · 215g

c NOVA 4 142 kcal 34 g sugar 0.7 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Gusto infinito

d‘arbo · 220 g

c NOVA 4 79 kcal 17 g sugar 0.6 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Arándano

BC la Campagnola · 390 g

c NOVA 4 160 kcal 32 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegetarian
7

Strawberry preserves

Simply Nature · 11 oz

d NOVA 4 225 kcal 60 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegetarian
8

Abricots Confiture extra

Migros Léger · 325 g

NOVA 4 131 kcal 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published dietary jams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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