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Cerelac
Cerelac by Cerelac provides 415 kcal per 100 g, with 19 g of sugars and 17 g of protein. That is 472% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flours category and comes in a 250g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 415 kcal | 349 +19% |
| Total fat | 9 g | 4.2 +114% |
| Saturated fat | 4 g | 1 +289% |
| Carbohydrates | 65 g | 64.3 |
| Total sugars | 19 g | 3.3 +472% |
| Added sugars | 3.9 g | 0.4 +813% |
| Dietary fiber | 2.9 g | 7.5 −61% |
| Protein | 17 g | 11.5 +48% |
| Salt | 0.4 g | 0.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinhas 61,2% (trigo hidrolisada, trigo), leite parcialmente desnatado (31,4%), sacarose, óleo de girassol, substâncias minerais (carbonato de cálcio, fumarato ferroso, sulfato de zinco, iodeto de potássio), vitaminas (C, PP, E, B1, ácido pantoténico, A, B6, K, ácido fólico, biotina, D), aroma (vanilina). Este produto contém glúten. Não indicado para bebés com alergia às proteínas do leite de vaca *Comparativamente com a receita atual de CERELAC Farinha Láctea
- Allergens
- GlutenMilk
Product details
- Quantity
- 250g
- Labels & certifications
- Low or no sugarLow sugarReduced sugar40% less sugarIn brailleMade in Portugal
- Sold in
- Portugal
- Barcode
- 07252973
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cerelac?
Cerelac contains 415 kcal per 100 g.
How much sugar is in Cerelac?
Cerelac has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cerelac healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cerelac vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cerelac contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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