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Cereales & mix
Cereales & mix by Spar provides 359 kcal per 100 g, with 3.3 g of sugars and 4.2 g of protein. That is 75% less sugar than the average product in this category. It is listed in the Instant coffee substitutes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 359 kcal | 275 +31% |
| Total fat | 0 g | 2.2 −100% |
| Saturated fat | 0 g | 1.4 −100% |
| Carbohydrates | 80 g | 54.5 +47% |
| Total sugars | 3.3 g | 13.1 −75% |
| Protein | 4.2 g | 6.9 −39% |
| Salt | 0.3 g | 0.4 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Instant coffee substitutes products on Foodmetria.
Compared with other instant coffee substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8480013133032
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereales & mix?
Cereales & mix contains 359 kcal per 100 g.
How much sugar is in Cereales & mix?
Cereales & mix has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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