Comparison
Caro vs Cereales & mix
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Caro | Cereales & mix |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 1 | — |
| Calories | 7 kcal | 359 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.1 g | 3.3 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 0.2 g | — |
| Protein | 0.1 g | 4.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caro has 98% fewer calories (7 kcal vs 359 kcal).
- Cereales & mix has no fat, while Caro has 0.5 g.
- Caro has 97% less sugar (0.1 g vs 3.3 g).
- Cereales & mix has 98% more protein (4.2 g vs 0.1 g).
- Only Caro lists: Gluten.
Ingredients
Caro
Gerste, Gerstenmalz, Zichorie, Roggen.
Cereales & mix
Not available.
FAQ
Which is healthier: Caro or Cereales & mix?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caro has fewer calories: 7 kcal versus 359 kcal per 100 g.
Which has less sugar?
Caro has less sugar: 0.1 g versus 3.3 g per 100 g.