Comparison
Instant Cereal Drink vs Cereales & mix
Overall, Cereales & mix has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Instant Cereal Drink | Cereales & mix |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | — |
| Calories | 353 kcal | 359 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 8.2 g | 3.3 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 13 g | — |
| Protein | 4 g | 4.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cereales & mix has 60% less sugar (3.3 g vs 8.2 g).
- Only Instant Cereal Drink lists: Gluten.
Ingredients
Instant Cereal Drink
Cereals 93 % (barley, rye), chicory. With no added sugars.
Cereales & mix
Not available.
FAQ
Which is healthier: Instant Cereal Drink or Cereales & mix?
Overall, Cereales & mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Instant Cereal Drink has fewer calories: 353 kcal versus 359 kcal per 100 g.
Which has less sugar?
Cereales & mix has less sugar: 3.3 g versus 8.2 g per 100 g.
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