Instant Cereal Drink vs Cereales con achicoria
Overall, Instant Cereal Drink has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Instant Cereal Drink | Cereales con achicoria |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 353 kcal | 357 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 8.2 g | 16 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 13 g | 9.2 g |
| Protein | 4 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Malta |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Instant Cereal Drink has 49% less sugar (8.2 g vs 16 g).
- Instant Cereal Drink has 29% more fiber (13 g vs 9.2 g).
- Cereales con achicoria has 18% more protein (4.9 g vs 4 g).
- Only Cereales con achicoria lists: Malta.
Ingredients
Instant Cereal Drink
Cereals 93 % (barley, rye), chicory. With no added sugars.
Cereales con achicoria
Cebada (50%), malta (30%), achicoria (20%)
FAQ
Which is healthier: Instant Cereal Drink or Cereales con achicoria?
Overall, Instant Cereal Drink has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Instant Cereal Drink has fewer calories: 353 kcal versus 357 kcal per 100 g.
Which has less sugar?
Instant Cereal Drink has less sugar: 8.2 g versus 16 g per 100 g.