Comparison
Caro vs Cereales con achicoria
Overall, Cereales con achicoria has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Caro | Cereales con achicoria |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 1 | 1 |
| Calories | 7 kcal | 357 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.1 g | 16 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.2 g | 9.2 g |
| Protein | 0.1 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Malta |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caro has 98% fewer calories (7 kcal vs 357 kcal).
- Cereales con achicoria has no fat, while Caro has 0.5 g.
- Caro has 99% less sugar (0.1 g vs 16 g).
- Cereales con achicoria has 98% more fiber (9.2 g vs 0.2 g).
- Cereales con achicoria has 98% more protein (4.9 g vs 0.1 g).
- Only Cereales con achicoria lists: Malta.
Ingredients
Caro
Gerste, Gerstenmalz, Zichorie, Roggen.
Cereales con achicoria
Cebada (50%), malta (30%), achicoria (20%)
FAQ
Which is healthier: Caro or Cereales con achicoria?
Overall, Cereales con achicoria has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caro has fewer calories: 7 kcal versus 357 kcal per 100 g.
Which has less sugar?
Caro has less sugar: 0.1 g versus 16 g per 100 g.
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