Comparison
Mati Malt vs Caro
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mati Malt | Caro |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 1 | 1 |
| Calories | 331 kcal | 7 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 7 g | 0.1 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 4.4 g | 0.2 g |
| Protein | 2.7 g | 0.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caro has 98% fewer calories (7 kcal vs 331 kcal).
- Caro has 99% less sugar (0.1 g vs 7 g).
- Mati Malt has 95% more fiber (4.4 g vs 0.2 g).
- Mati Malt has 96% more protein (2.7 g vs 0.1 g).
Ingredients
Mati Malt
Chicorée 38%, seigle 33%, orge 24%, malt d'orge, glands, figues.
Caro
Gerste, Gerstenmalz, Zichorie, Roggen.
FAQ
Which is healthier: Mati Malt or Caro?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caro has fewer calories: 7 kcal versus 331 kcal per 100 g.
Which has less sugar?
Caro has less sugar: 0.1 g versus 7 g per 100 g.