Mati Malt vs Cereales & mix
Overall, Cereales & mix has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mati Malt | Cereales & mix |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | — |
| Calories | 331 kcal | 359 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 7 g | 3.3 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 4.4 g | — |
| Protein | 2.7 g | 4.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cereales & mix has no fat, while Mati Malt has 0.5 g.
- Cereales & mix has 53% less sugar (3.3 g vs 7 g).
- Cereales & mix has 36% more protein (4.2 g vs 2.7 g).
- Only Mati Malt lists: Gluten.
Ingredients
Mati Malt
Chicorée 38%, seigle 33%, orge 24%, malt d'orge, glands, figues.
Cereales & mix
Not available.
FAQ
Which is healthier: Mati Malt or Cereales & mix?
Overall, Cereales & mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mati Malt has fewer calories: 331 kcal versus 359 kcal per 100 g.
Which has less sugar?
Cereales & mix has less sugar: 3.3 g versus 7 g per 100 g.