Comparison
Cereales & mix vs Bambu
Overall, Cereales & mix has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cereales & mix | Bambu |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 1 |
| Calories | 359 kcal | 358 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 3.3 g | 16 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | — | 0 g |
| Protein | 4.2 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cereales & mix has no fat, while Bambu has 0.5 g.
- Cereales & mix has 79% less sugar (3.3 g vs 16 g).
- Cereales & mix has 26% more protein (4.2 g vs 3.1 g).
- Only Bambu lists: Gluten.
Ingredients
Cereales & mix
Not available.
Bambu
chicory 40%, wheat 40%, figs and malted barley and acorns (20%).
FAQ
Which is healthier: Cereales & mix or Bambu?
Overall, Cereales & mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bambu has fewer calories: 358 kcal versus 359 kcal per 100 g.
Which has less sugar?
Cereales & mix has less sugar: 3.3 g versus 16 g per 100 g.