Céréales gaufrettes au sirop

by Céréal in Wafers Barcode 5410063038103
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Céréales gaufrettes au sirop by Céréal provides 389 kcal per 100 g, with 13 g of sugars and 3.8 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Wafers category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
6 g · High
Sugars
13 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 389 kcal 484 −20%
Total fat 18 g 23.7 −24%
Saturated fat 6 g 13.1 −54%
Carbohydrates 40 g 61 −34%
Total sugars 13 g 29.1 −55%
Protein 3.8 g 7.1 −46%
Salt 0.6 g 0.5 +23%

Category average across 864 Wafers products on Foodmetria.

Compared with other wafers

Calories lower 8%
Sugars lower 19%
Salt higher 21%
Saturated fat lower 23%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5410063038103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Céréales gaufrettes au sirop?

Céréales gaufrettes au sirop contains 389 kcal per 100 g.

How much sugar is in Céréales gaufrettes au sirop?

Céréales gaufrettes au sirop has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Céréales gaufrettes au sirop healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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