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Céréales Faciles - Aux petits oignons
Céréales Faciles - Aux petits oignons by Lustucru provides 367 kcal per 100 g, with 2 g of sugars and 13.7 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereales preparees category and comes in a 360 g (2 x 180) pack. Contains: gluten, mustard, sesame seeds, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 367 kcal | 254 +44% |
| Total fat | 5.5 g | 4.3 +28% |
| Saturated fat | 0.8 g | 0.8 |
| Carbohydrates | 62 g | 42.7 +45% |
| Total sugars | 2 g | 3.4 −41% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 7.2 g | 5.3 +37% |
| Protein | 13.7 g | 8.5 +61% |
| Salt | 2 g | 0.7 +201% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Cereales preparees products on Foodmetria.
Compared with other cereales preparees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de Boulgour (_Blé_) 49%, couscous (_Blé_) 19,6%, flocons de céréales 16,8% (_seigle_, _orge_, _avoine_, - blé_), quinoa rouge 3.9%%, _sésame_ toasté 2.4%, arômes '_moutarde_), sarrasin, oignons blancs 1,5%, huile de tournesol, sel, extrait naturel de romarin
- Allergens
- GlutenMustardSesame seedsAvoine
- May contain traces
- CeleryGlutenLupinNutsSoybeansSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 360 g (2 x 180)
- Sold in
- France
- Barcode
- 3038359002366
Prices reported by shoppers
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Frequently asked questions
How many calories are in Céréales Faciles - Aux petits oignons?
Céréales Faciles - Aux petits oignons contains 367 kcal per 100 g.
How much sugar is in Céréales Faciles - Aux petits oignons?
Céréales Faciles - Aux petits oignons has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Céréales Faciles - Aux petits oignons healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Céréales Faciles - Aux petits oignons contain?
According to the label data it contains: Gluten, Mustard, Sesame seeds, Avoine. It may also contain traces of celery, lupin, nuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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