Céréales Crunch Aux Amandes

by Marks & Spencer 500 g e in Cereal clusters with nuts Barcode 00819046
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Céréales Crunch Aux Amandes by Marks & Spencer provides 488 kcal per 100 g, with 15.3 g of sugars and 9.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal clusters with nuts category and comes in a 500 g e pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
7.2 g · High
Sugars
15.3 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 488 kcal 220 kcal 455 +7%
Total fat 23.3 g 10.5 g 13% 21.2 +10%
Saturated fat 7.2 g 3.2 g 16% 4.2 +70%
Carbohydrates 57.4 g 25.8 g 9% 53.3 +8%
Total sugars 15.3 g 6.9 g 14.7
Added sugars 8.3 g 3.7 g 7% 12.7 −35%
Protein 9.9 g 4.5 g 9% 10.7 −7%
Salt 0.4 g 0.2 g 1.1 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59 Cereal clusters with nuts products on Foodmetria.

Compared with other cereal clusters with nuts

Calories higher 17%
Sugars lower 47%
Salt higher 24%
Saturated fat higher 17%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'avoine (38%) · Sucre Son d'avoine · Huile de palme · Noix du Brésil effilées (6%) · Demi-amandes (6%) · Céréales croustillantes (Farine de riz · Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) · Farine de malt d'orge (contient Gluten) · Huile de tournesol · Lécithine de tournesol) · Flocons de maïs (Gruau de maïs · Sucre · Sel) · Noix de pécan (2%)· Sirop de glucose · Poudre de banane · Miel de fleurs · Sel de mer · Arôme.

Contains palm oilNot veganVegetarian
Allergens
GlutenNuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g e
Serving size
45 g
Labels & certifications
Vegetarian
Sold in
France, United Kingdom
Barcode
00819046

Prices reported by shoppers

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Frequently asked questions

How many calories are in Céréales Crunch Aux Amandes?

Céréales Crunch Aux Amandes contains 488 kcal per 100 g and about 220 kcal per serving (45 g).

How much sugar is in Céréales Crunch Aux Amandes?

Céréales Crunch Aux Amandes has 15.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Céréales Crunch Aux Amandes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Céréales Crunch Aux Amandes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Céréales Crunch Aux Amandes contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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