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Cereal protein bar, Waffle
Cereal protein bar, Waffle by Quest Nutrition provides 289 kcal per 100 g, with 21.1 g of sugars and 31.6 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 38 g pack. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 289 kcal | 110 kcal | 383 −25% | |
| Total fat | 11.8 g | 4.5 g | 6% | 15.7 −25% |
| Saturated fat | 6.6 g | 2.5 g | 13% | 7 −6% |
| Carbohydrates | 44.7 g | 17 g | 6% | 33.9 +32% |
| Total sugars | 21.1 g | 8 g | 11.8 +80% | |
| Dietary fiber | 15.8 g | 6 g | 21% | 9.7 +62% |
| Protein | 31.6 g | 12 g | 24% | 29.5 +7% |
| Salt | 1.1 g | 0.4 g | 0.7 +70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Protein blend (milk protein isolate, whey protein isolate), allulose, soluble corn fiber (prebiotic fiber), almonds, natural flavors, butter, water, palm kernel oil. Contains less than 2% of the following: erythritol, sea salt, baking soda, cellulose gum, xanthan gum, sucralose, sunflower lecithin.
- Allergens
- MilkNuts
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 38 g
- Serving size
- 1 bar (38 g)
- Sold in
- United States
- Barcode
- 0888849001965
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereal protein bar, Waffle?
Cereal protein bar, Waffle contains 289 kcal per 100 g and about 110 kcal per serving (1 bar (38 g)).
How much sugar is in Cereal protein bar, Waffle?
Cereal protein bar, Waffle has 21.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cereal protein bar, Waffle healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cereal protein bar, Waffle vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cereal protein bar, Waffle contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 17, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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